Most people don’t feel busy. They feel perpetually open. There’s a quiet exhaustion that comes from knowing your time is never fully yours – not because you’re doing too much, but because something always feels unfinished. Even on weeks that… The post The Hidden Cost… Read More »The Hidden Cost of Being “Available” All the Time – Without You Noticing (and What Changes It)
The Photo Looked Calm. That’s What Made It Dangerous. It went viral now for all the wrong reasons. A mother grizzly bear. Two cubs. A line of cars stopped on a Yellowstone road. And tourists who didn’t stay inside their… The post Tourist Sparks Outrage… Read More »Tourist Sparks Outrage for Viral Photo – and This Is Where It Keeps Going Wrong
December doesn’t make you tired because you did too little. It makes you tired because too much is still undecided. Big problems don’t create most stress. Stress is created by small, repeated indecisions: Do I keep doing this? Do I… The post 7 Decisions to… Read More »7 Decisions to Make Before the Year Ends (So You Stop Feeling Behind All the Time)
Imagine this for a moment. Your flight is scheduled to depart at 7:30 a.m. It’s now 7:10. You – and dozens of other passengers – are sprinting through the terminal. Phones in hand. Boarding passes open. Everyone convinced they’ve timed… The post People Keep Trying… Read More »People Keep Trying ‘Airport Theory’ – and Missing Their Flights. Here’s the One Question They Forget to Ask
Most people think their mood is a reaction. To traffic. To emails. To other people. To how productive they were yesterday. But for many of us, the emotional tone of the entire day is quietly decided before 9 a.m. –… The post Your Mood Is… Read More »Your Mood Is Often Decided Before 9 a.m. – And You Might Have No Idea Why